It gives us immense pleasure to invite you to The Soulful Life’s third Yoga & Wellness day on Saturday 30th March. As it will be the day before Mother's Day we will be working on channelling our feminine energy & inner goddess. Working on the sacral chakra with the water element. Giving thanks to our lovely mothers & the wonderful mother nature. As well as giving nurturing energy to ourselves. This day would suit any female, any mother or any daughter.
Starting at 11am to 6pm.
The day will include:
- Hatha Vinyasa Yoga
- Yin Yoga with Yoga Nidra
- Guided Meditation
- Sound Bath with Serenity Through Sound
- Veggie/ Vegan Lunch & Cakes
- Unlimited Pukka Tea
- Small gifting
- & A Surprise Workshop!