Life From The Inside Out!

5 KEYS TO LIVING YOUR TRUTH: Accelerate your growth and vastly improve or completely turn your life around!



Meet Pat

Pat Benage, The Evolution Coach, is the creator of The Six Week Shift and The Inner Path and author of the inspirational blog, Soul Talk, as well as two life changing books, Being Inspired: Finding Answers and Cure Your Depression. He helps people who are either looking to make big changes in their lives, or who are already in the middle of a big change, to create meaningful, lasting changes by teaching them to live life from the inside out rather than outside in.

For over 20 years now, Pat's focus has been on realizing his truth and for more than a decade he has been dedicated to helping others embrace and live their own truths as well. He uses his own personal experience of creating big changes in his life to teach others how to navigate that path in a way that is both personal to them and universally effective.


Pat is insightful and caring. He brings a lot of meaningful life experience to the conversation, and is a great listener. He is also great at helping you to make it real and get results.
Hank Q.
He has a lot of experience and wisdom, and his guidance has been extremely valuable to me. Pat teaches from the level of personal experience; everything he teaches is something that he himself has used successfully.
Shellie W.
Pat is great to work with! He gets it. Pat was the person who finally provided a possible solution that resonated deeply with me, along with a plan and tools to help carry it out.
Dennis P.

Soul Talk

Life from the inside out!

Be gentle with yourself!

For the past few weeks I’ve been talking about all the things you need to do to live your truth, and they’re all important. You must set a high standard for yourself and make that standard your central focus. This will be your beacon that keeps you on your path. You must also commit...

Establish a daily practice!

Over the past 20 years or so, I’ve been on this journey. In truth, I’ve been on the journey much longer than that, but I have been aware of it, in this life, for only about 20 years. The destination I’ve been moving toward is nothing short of my own truth, whole and complete....

Focus on your end goal!

It is impossible to attain any goal without focusing your attention on that goal. You absolutely must give that goal enough of your attention that you stay on course because there will always be distractions attempting to pull your attention away from it. The grander the goal you set for yourself, the more important...

Set a high standard!

As I mentioned last week, I’ll be talking about how I go about living my truth over the coming weeks. I’m doing this as I approach the end of 3 years of writing Soul Talk every week. It seems quite amazing to me that I’ve written over 150 Soul Talks! At times it feels...

Challenge yourself!

Over the course of the next few weeks, I’ll be talking about my practice for living my truth. I define living my truth as living with integrity, presence and openness. These 3 simple qualities are innate to truth and when I live this way, I am in alignment with all of life. It is...

See from the other side!

As I continue my own journey, connecting more deeply with my inner truth, I experience many insights along the way. Some are ever so subtle little openings of my field of vision and others are powerful shifts that significantly expand my perspective. No matter how small or powerful the insight might be initially, however,...

There are no rules!

Last Fall I wrote a message titled “You make your own rules!” and in it I talked about the idea that there really are no rules for living life. This week I would like to expand on that idea just a bit. You see, it is my firm belief that life really doesn’t have...

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One-On-One Coaching

If you're serious about making big, fundamental changes in your life and you're willing to devote the time and effort into these changes, an in-depth, experience might be the way to go. I require a 6 month commitment from all my new clients and expect you to be able to devote at least 30 minutes each day to this process during that time to create real progress for yourself.

In order to find out more about my coaching, contact me to set up a free consultation. We can explore options and see if we might be a good fit for each other.

Online Classes

If you like what you see here, but you're not sure about committing to my full coaching program, you might want to try one of my online courses. These contain valuable information and tools that can help you develop the skills you need to transform your own life. These classes will give you the extra boost you may need to get through whatever challenges you might be facing right now.

For those who like to work into things gradually or want the flexibility to work at your own pace, online courses can be excellent tools for that. I have put together 2 courses for you that will likely fit the bill, depending on what your immediate goal is. If you want a way to make a dramatic shift in a relatively short time that will help you get your life on track, The Six Week Shift might be for you. If you prefer a more gradual approach with ongoing instruction, The Inner Path will work well for you.

Free Stuff!

If you just like what you've found here and want to see what else I offer, there is plenty of free coaching and information for you to check out. I'm thankful you showed up and welcome the opportunity to serve you in any way I can. Please check out my blog, Soul Talk, my You Tube channel, The Evolution Coach, my podcast on iTunes or my Facebook Page where you can get to know me in your own way.


Speaking Requests


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